^(Walking around cities make me happy, in Ghent.)
Sometimes it seems that life is against you. Everything is going wrong and you feel trapped, stressed, saddened, and generally heartbroken by all of the bad luck and negatives. However, to combat these feelings in the future, you need to have a go-to pinpoint of what makes you happy.
Reflect on Your Life to This Point
There are always pros to go with cons, so for every bad thing that has occurred, there is a counterbalance of good things too. Reflect on your life to this point, remember the good times, and take solace in the fact that life is a series of ups and downs. Live for the ups and learn from the downs.